Port Elizabeth Ocean Swim I prefer the ocean above any lake, river, dam or in fact, above any water that has a slight colour of murk. I have claustrophobia and small enclosed spaces freak me out completely. So being in a wetsuit that presses around my chest AND putting me in water where I cannot
It's 4:00am, Nduna is blanketed by a layer of mist. Whenever I come here, I am stunned by the raw beauty of this place. It takes my breath away every time I look out over the valley before me. I make myself a cup of coffee and take time to enjoy watching the zebra's and
The Infinitude Coaching Tribe at Nduna Lodge.Front: Gerard Hung, Estelle Gilbert, Pieter BadenhorstBack: Louise Strydom (Coach), Jacky van Heerden, San-Mari Badenhorst, Carin Badenhorst, Andrew Crocker, Jarryd Irvine (Coach)Photographer: Andre van Heerden Our triathlon season is from September to June, so most of my athletes have to train over December holidays anyway, so why not get
I love to race on familiar courses. Triathlon events in my country is limited, so if you plan your races well, you should be able to do 90% of the races offered in less than three years. I would love to say that I have done most of these, but after debit order day (which