“Yoga, is the collection of all that I practice in a day. When I step on my mat, it may be the observation of the hurdles (wobbles) I am experiencing or the steady perfection through my awareness, I find my solution by slowing down. Yoga teaches me resilience, to face any opportunity head-on, mindful, with awareness, and presence. Besides being a more calmer being, I benefit physically through my movement of choice (swim, bike, run, strength building) and being a stronger version of myself. My passion as a Vinyasa Yoga Teacher, is to share this with every BODY.”
