Weekends are for training and we are hosting a one day run workshop on 4 November 2023 at Irene Oval, Centurion

Join Infinitude Head Coach, Louise Strydom, as she takes you through some tips and tricks to take your run up a notch. The main goal of this workshop is to help novice and experienced runners to be more efficient by looking at the following:

  • Running efficiency
  • Energy expenditure during running
  • Run drills (and why they make a difference) and demonstrations
  • Injury prevention
  • Nutrition tips for training and racing


  • R375 per athlete 
  • First 10 entries receives a goodie bag
  • Time – 07:00-14:30
  • Refunds – In case of cancelation due to circumstances beyond our control (severe weather changes, cancellation from the venue), athletes will receive a 80% refund with 20% admin fee charged.
  • Registrations on the day will have a R50 admin fee and a goodie bag is NOT included
Who referred you? One of our Coaches, an Infinitude Ambassador or the internet?


for your Run Workshop