Weekends are for training and we are hosting a run workshop in August at Irene Oval, Centurion.

Join Infinitude Head Coach, Louise Strydom and Coach Jaco Venter, as they take you through some tips and tricks to take your running up a notch. The workshop will be hosted on Saturday 17 August with a repeat on Sunday 18 August.  The main goal of this workshop is to help novice and experienced runners to be more efficient by looking at the following:

  • Running efficiency
  • Energy expenditure during running
  • Run drills (and why they make a difference) and demonstrations
  • Injury prevention
  • Nutrition tips for training and racing

Pricing

  • R300 per athlete 
  • R270 for Infinitude registered athletes
  • Time – 08:00-12:30
  • Refunds – In case of cancelation due to circumstances beyond our control (severe weather changes, cancellation from the venue), athletes will receive a 80% refund with 20% admin fee charged.
  • Registrations on the day will have a R50 added

Non-Infinitude Athletes Register here

Who referred you? One of our Coaches or the internet?

R

for your Run Workshop

Infinitude Athletes Register here

Who referred you? One of our Coaches or the internet?

R

for your Run Workshop