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Trimester 3 – Running to the finish line.

"I made it!". Usually the first thought I have when reaching that mount/dismount line after the bike leg of a triathlon. The thought of getting out of the saddle and stretching my legs and back properly after 180km's on the bike is something to look forward to, even if it means that next up is

By |2021-01-08T20:02:18+00:00September 13th, 2019|Coach's Corner|0 Comments

When the swim gets cancelled

I love to race on familiar courses. Triathlon events in my country is limited, so if you plan your races well, you should be able to do 90% of the races offered in less than three years. I would love to say that I have done most of these, but after debit order day (which

By |2023-03-13T09:16:46+00:00September 17th, 2018|Coach's Corner|0 Comments

When the going gets tough.

Training SUCKED today. My swim was horrendous. There is no other word for it. My stroke was all over the place, my pace off with more seconds than I want to admit. What the HELL is going on? Nutrition is as it always is, so there is energy in the tank. I felt out of

By |2023-03-13T09:29:18+00:00August 23rd, 2017|Coach's Corner|1 Comment

The Coach’s Corner

My journey to my first Ironman was not easy. It was loaded with more downs than ups. This is my story and I hope you can learn something from my journey and think about this whenever you doubt yourself during your journey to the finish line. I never really thought of myself as an athlete…more

By |2016-10-25T12:08:12+00:00October 25th, 2016|You will never know unless you tri...|0 Comments
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